GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	157	00:04:54	1,00 km
2	1,00 km	4:40	4:40	119	00:09:34	2,00 km
3	1,00 km	4:51	4:51	106	00:14:25	3,00 km
4	1,00 km	4:37	4:37	109	00:19:02	4,00 km
5	1,00 km	4:46	4:46	103	00:23:48	5,00 km
6	1,00 km	4:38	4:38	106	00:28:26	6,00 km
7	1,00 km	4:33	4:33	107	00:32:59	7,00 km
8	1,00 km	4:37	4:37	108	00:37:36	8,00 km
9	1,00 km	4:43	4:43	116	00:42:19	9,00 km
10	1,00 km	4:36	4:36	107	00:46:56	10,00 km
11	1,00 km	4:34	4:34	103	00:51:30	11,00 km
12	1,00 km	4:48	4:48	107	00:56:18	12,00 km
13	1,00 km	4:42	4:42	108	01:01:01	13,00 km
14	1,00 km	5:12	5:12	116	01:06:13	14,00 km
15	1,00 km	4:42	4:42	101	01:10:55	15,00 km
16	1,00 km	4:49	4:49	109	01:15:44	16,00 km
17	1,00 km	4:54	4:54	104	01:20:38	17,00 km
18	1,00 km	4:59	4:59	102	01:25:38	18,00 km
19	1,00 km	4:59	4:59	130	01:30:37	19,00 km
20	1,00 km	5:04	5:04	152	01:35:41	20,00 km
21	1,00 km	5:04	5:04	117	01:40:45	21,00 km
22	1,00 km	5:00	5:00	104	01:45:45	22,00 km
23	1,00 km	5:10	5:10	102	01:50:55	23,00 km
24	1,00 km	5:02	5:02	103	01:55:58	24,00 km
25	1,00 km	5:12	5:12	101	02:01:10	25,00 km
26	1,00 km	5:13	5:13	99	02:06:23	26,00 km
27	1,00 km	5:13	5:13	104	02:11:37	27,00 km
28	0,56 km	3:06	5:32	105	02:14:42	27,56 km