GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,24 km	6:03	4:52	120	00:06:03	1,24 km
2	0,09 km	1:03	11:07	106	00:07:06	1,34 km
3	1,23 km	6:02	4:53	129	00:13:08	2,57 km
4	0,10 km	1:00	9:32	113	00:14:07	2,68 km
5	1,23 km	6:03	4:55	136	00:20:10	3,91 km
6	0,11 km	0:59	9:11	117	00:21:09	4,01 km
7	1,26 km	6:02	4:47	138	00:27:11	5,27 km
8	0,11 km	0:59	9:17	116	00:28:10	5,38 km
9	1,24 km	6:03	4:53	139	00:34:13	6,62 km
10	0,10 km	0:59	10:24	128	00:35:13	6,72 km
11	1,22 km	6:02	4:57	142	00:41:15	7,93 km
12	0,10 km	0:59	9:45	128	00:42:13	8,03 km
13	1,29 km	6:06	4:43	139	00:48:19	9,33 km
14	0,11 km	0:59	9:08	113	00:49:18	9,43 km
15	1,25 km	6:01	4:49	141	00:55:18	10,68 km
16	0,10 km	0:57	9:37	125	00:56:16	10,78 km
17	1,26 km	6:02	4:47	141	01:02:18	12,04 km
18	0,11 km	1:00	8:58	126	01:03:17	12,16 km
19	0,55 km	2:36	4:43	140	01:05:53	12,70 km