GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:37	25,90	132	00:11:37	5,00 km
2	5,00 km	12:12	24,66	135	00:23:48	10,00 km
3	5,00 km	11:38	25,71	139	00:35:26	15,00 km
4	5,00 km	11:46	25,53	140	00:47:11	20,00 km
5	5,00 km	11:28	26,09	140	00:58:40	25,00 km
6	5,00 km	11:17	26,67	132	01:09:57	30,00 km
7	5,00 km	10:32	28,57	134	01:20:29	35,00 km
8	2,89 km	7:04	24,49	137	01:27:32	37,89 km