GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:54	23,23	116	00:12:54	5,00 km
2	5,00 km	12:40	23,68	121	00:25:33	10,00 km
3	5,00 km	13:29	22,22	134	00:39:02	15,00 km
4	5,00 km	10:37	28,35	121	00:49:39	20,00 km
5	5,00 km	11:46	25,53	121	01:01:25	25,00 km
6	5,00 km	12:39	23,68	126	01:14:04	30,00 km
7	2,38 km	5:17	27,07	121	01:19:21	32,38 km