GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	120	00:08:20	1,00 km
2	1,00 km	7:33	7:33	151	00:15:53	2,00 km
3	1,00 km	7:33	7:33	150	00:23:26	3,00 km
4	1,00 km	7:14	7:14	154	00:30:40	4,00 km
5	1,00 km	7:28	7:28	154	00:38:08	5,00 km
6	1,00 km	7:03	7:03	151	00:45:11	6,00 km
7	1,00 km	7:37	7:37	154	00:52:48	7,00 km
8	1,00 km	7:19	7:19	149	01:00:07	8,00 km
9	1,00 km	8:20	8:20	145	01:08:27	9,00 km
10	1,00 km	10:39	10:39	129	01:19:06	10,00 km
11	0,01 km	0:04	13:57	114	01:19:10	10,01 km