GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:14	19,67	125	00:15:14	5,00 km
2	5,00 km	12:56	23,23	139	00:28:10	10,00 km
3	5,00 km	15:38	19,15	146	00:43:47	15,00 km
4	5,00 km	20:57	14,34	144	01:04:44	20,00 km
5	5,00 km	21:22	14,06	142	01:26:07	25,00 km
6	5,00 km	15:42	19,15	123	01:41:49	30,00 km
7	5,00 km	14:04	21,30	131	01:55:53	35,00 km
8	5,00 km	14:42	20,45	129	02:10:35	40,00 km
9	5,00 km	17:49	16,82	114	02:28:23	45,00 km
10	2,02 km	10:26	11,61	121	02:38:49	47,02 km