GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:03	8:03	108	00:08:03	1,00 km
2	1,00 km	8:03	8:03	110	00:16:06	2,00 km
3	1,00 km	8:09	8:09	109	00:24:16	3,00 km
4	1,00 km	8:30	8:30	108	00:32:46	4,00 km
5	0,21 km	1:52	8:40	107	00:34:38	4,21 km