GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	6:03	6:03	0	00:12:05	2,00 km
3	1,00 km	5:57	5:57	0	00:18:02	3,00 km
4	1,00 km	7:01	7:01	0	00:25:03	4,00 km
5	1,00 km	6:31	6:31	0	00:31:34	5,00 km
6	1,00 km	6:16	6:16	0	00:37:50	6,00 km
7	0,66 km	4:08	6:15	0	00:41:58	6,66 km