GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	159	00:06:37	1,00 km
2	1,00 km	6:22	6:22	158	00:12:59	2,00 km
3	1,00 km	6:14	6:14	163	00:19:14	3,00 km
4	1,00 km	6:18	6:18	168	00:25:31	4,00 km
5	1,00 km	5:20	5:20	159	00:30:52	5,00 km
6	1,00 km	5:39	5:39	161	00:36:31	6,00 km
7	1,00 km	5:40	5:40	166	00:42:11	7,00 km
8	1,00 km	5:48	5:48	167	00:47:59	8,00 km
9	1,00 km	5:46	5:46	168	00:53:45	9,00 km
10	1,00 km	6:11	6:11	164	00:59:57	10,00 km
11	1,00 km	6:25	6:25	162	01:06:22	11,00 km
12	1,00 km	6:13	6:13	160	01:12:35	12,00 km
13	1,00 km	6:06	6:06	163	01:18:41	13,00 km
14	1,00 km	6:20	6:20	161	01:25:01	14,00 km
15	1,00 km	6:39	6:39	159	01:31:40	15,00 km
16	1,00 km	6:27	6:27	156	01:38:08	16,00 km
17	1,00 km	6:49	6:49	157	01:44:56	17,00 km
18	1,00 km	6:38	6:38	156	01:51:34	18,00 km
19	1,00 km	6:28	6:28	156	01:58:03	19,00 km
20	1,00 km	6:58	6:58	154	02:05:01	20,00 km
21	1,00 km	7:25	7:25	148	02:12:26	21,00 km
22	1,00 km	7:02	7:02	150	02:19:28	22,00 km
23	1,00 km	7:00	7:00	152	02:26:28	23,00 km
24	1,00 km	7:18	7:18	152	02:33:45	24,00 km
25	1,00 km	7:24	7:24	150	02:41:09	25,00 km
26	1,00 km	9:49	9:49	133	02:50:59	26,00 km
27	1,00 km	9:04	9:04	134	03:00:03	27,00 km
28	1,00 km	8:49	8:49	136	03:08:52	28,00 km
29	1,00 km	8:19	8:19	138	03:17:11	29,00 km
30	1,00 km	8:00	8:00	143	03:25:11	30,00 km
31	1,00 km	7:43	7:43	150	03:32:54	31,00 km
32	1,00 km	7:24	7:24	154	03:40:18	32,00 km
33	1,00 km	7:42	7:42	153	03:48:00	33,00 km
34	1,00 km	7:41	7:41	153	03:55:41	34,00 km
35	1,00 km	7:37	7:37	154	04:03:18	35,00 km
36	1,00 km	8:14	8:14	148	04:11:32	36,00 km
37	1,00 km	8:00	8:00	149	04:19:32	37,00 km
38	1,00 km	7:59	7:59	152	04:27:30	38,00 km
39	1,00 km	8:28	8:28	146	04:35:59	39,00 km
40	1,00 km	8:37	8:37	145	04:44:35	40,00 km
41	1,00 km	8:17	8:17	150	04:52:52	41,00 km
42	1,00 km	7:13	7:13	158	05:00:05	42,00 km
43	0,48 km	3:19	6:57	167	05:03:25	42,48 km

Etapper

3 november 2024 - 07:03

Löpning 2024-11-03