GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:23	15,45	127	00:19:23	5,00 km
2	5,00 km	14:40	20,45	135	00:34:03	10,00 km
3	5,00 km	16:20	18,37	122	00:50:23	15,00 km
4	5,00 km	18:27	16,29	127	01:08:50	20,00 km
5	5,00 km	15:31	19,35	108	01:24:21	25,00 km
6	5,00 km	14:14	21,05	117	01:38:36	30,00 km
7	5,00 km	15:21	19,57	118	01:53:56	35,00 km
8	5,00 km	14:37	20,57	118	02:08:33	40,00 km
9	5,00 km	14:45	20,34	121	02:23:18	45,00 km
10	5,00 km	14:48	20,22	119	02:38:06	50,00 km
11	5,00 km	16:21	18,37	114	02:54:28	55,00 km
12	5,00 km	19:05	15,72	117	03:13:32	60,00 km
13	0,52 km	1:49	17,22	143	03:15:21	60,52 km