GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	5:51	5:51	0	00:12:07	2,00 km
3	1,00 km	5:56	5:56	0	00:18:03	3,00 km
4	1,00 km	5:50	5:50	0	00:23:54	4,00 km
5	1,00 km	6:05	6:05	0	00:29:59	5,00 km
6	1,00 km	5:50	5:50	0	00:35:48	6,00 km
7	1,00 km	5:51	5:51	0	00:41:40	7,00 km
8	0,03 km	0:10	5:32	0	00:41:50	7,03 km