GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	117	00:05:39	1,00 km
2	1,00 km	5:30	5:30	130	00:11:08	2,00 km
3	0,15 km	0:51	5:34	145	00:11:59	2,15 km
4	0,80 km	4:00	5:01	153	00:15:59	2,95 km
5	0,80 km	4:00	4:59	158	00:19:59	3,75 km
6	0,85 km	4:00	4:43	166	00:23:59	4,60 km
7	0,91 km	4:00	4:25	177	00:27:59	5,51 km
8	1,00 km	5:19	5:19	152	00:33:17	6,51 km
9	1,00 km	5:20	5:20	147	00:38:37	7,51 km
10	1,00 km	5:25	5:25	150	00:44:02	8,51 km
11	1,00 km	5:17	5:17	151	00:49:18	9,51 km
12	1,00 km	5:20	5:20	161	00:54:39	10,51 km