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Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
6:37
6:37
142
00:06:37
1,00 km
2
1,00 km
6:34
6:34
152
00:13:10
2,00 km
3
1,00 km
5:46
5:46
155
00:18:56
3,00 km
4
1,00 km
6:16
6:16
153
00:25:12
4,00 km
5
1,00 km
6:13
6:13
151
00:31:25
5,00 km
6
1,00 km
6:07
6:07
152
00:37:32
6,00 km
7
1,00 km
6:00
6:00
154
00:43:32
7,00 km
8
1,00 km
6:13
6:13
152
00:49:45
8,00 km
9
1,00 km
5:50
5:50
151
00:55:34
9,00 km
10
1,00 km
6:05
6:05
152
01:01:39
10,00 km
11
1,00 km
6:14
6:14
151
01:07:54
11,00 km
12
1,00 km
6:06
6:06
151
01:13:59
12,00 km
13
1,00 km
7:52
7:52
142
01:21:52
13,00 km
14
1,00 km
5:55
5:55
153
01:27:47
14,00 km
15
1,00 km
6:14
6:14
149
01:34:01
15,00 km
16
1,00 km
6:48
6:48
144
01:40:49
16,00 km
17
1,00 km
6:11
6:11
137
01:47:00
17,00 km
18
1,00 km
5:53
5:53
142
01:52:53
18,00 km
19
1,00 km
7:11
7:11
144
02:00:04
19,00 km
20
1,00 km
6:39
6:39
141
02:06:43
20,00 km
21
1,00 km
7:37
7:37
143
02:14:19
21,00 km
22
1,00 km
6:43
6:43
149
02:21:02
22,00 km
23
1,00 km
7:07
7:07
147
02:28:09
23,00 km
24
1,00 km
7:18
7:18
145
02:35:28
24,00 km
25
1,00 km
8:25
8:25
141
02:43:52
25,00 km
26
1,00 km
6:14
6:14
142
02:50:06
26,00 km
27
1,00 km
6:28
6:28
144
02:56:34
27,00 km
28
1,00 km
6:22
6:22
147
03:02:55
28,00 km
29
1,00 km
6:18
6:18
151
03:09:13
29,00 km
30
1,00 km
6:36
6:36
150
03:15:50
30,00 km
31
1,00 km
6:38
6:38
153
03:22:27
31,00 km
32
1,00 km
6:19
6:19
149
03:28:46
32,00 km
33
1,00 km
6:21
6:21
149
03:35:07
33,00 km
34
1,00 km
6:45
6:45
148
03:41:52
34,00 km
35
1,00 km
6:31
6:31
148
03:48:23
35,00 km
36
1,00 km
6:27
6:27
151
03:54:50
36,00 km
37
1,00 km
6:37
6:37
146
04:01:27
37,00 km
38
1,00 km
6:27
6:27
150
04:07:54
38,00 km
39
1,00 km
6:57
6:57
153
04:14:50
39,00 km
40
1,00 km
6:43
6:43
149
04:21:34
40,00 km
41
1,00 km
6:19
6:19
149
04:27:53
41,00 km
42
1,00 km
7:49
7:49
142
04:35:42
42,00 km
43
1,00 km
7:14
7:14
146
04:42:56
43,00 km
44
1,00 km
6:48
6:48
152
04:49:43
44,00 km
45
1,00 km
7:10
7:10
154
04:56:53
45,00 km
46
1,00 km
20:32
20:32
112
05:17:25
46,00 km
47
1,00 km
6:40
6:40
144
05:24:05
47,00 km
48
1,00 km
6:21
6:21
149
05:30:26
48,00 km
49
1,00 km
6:31
6:31
146
05:36:57
49,00 km
50
1,00 km
6:25
6:25
144
05:43:22
50,00 km
51
1,00 km
6:31
6:31
143
05:49:53
51,00 km
52
1,00 km
6:28
6:28
146
05:56:21
52,00 km
53
1,00 km
6:27
6:27
149
06:02:48
53,00 km
54
1,00 km
9:14
9:14
139
06:12:02
54,00 km
55
1,00 km
6:25
6:25
147
06:18:27
55,00 km
56
1,00 km
6:39
6:39
144
06:25:06
56,00 km
57
1,00 km
8:44
8:44
138
06:33:49
57,00 km
58
1,00 km
6:31
6:31
145
06:40:20
58,00 km
59
1,00 km
6:42
6:42
148
06:47:02
59,00 km
60
1,00 km
6:40
6:40
150
06:53:43
60,00 km
61
1,00 km
6:31
6:31
150
07:00:14
61,00 km
62
1,00 km
6:48
6:48
144
07:07:02
62,00 km
63
1,00 km
6:29
6:29
146
07:13:31
63,00 km
64
1,00 km
6:44
6:44
146
07:20:15
64,00 km
65
1,00 km
8:01
8:01
138
07:28:16
65,00 km
66
1,00 km
10:39
10:39
127
07:38:55
66,00 km
67
1,00 km
7:29
7:29
127
07:46:24
67,00 km
68
1,00 km
6:38
6:38
146
07:53:02
68,00 km
69
1,00 km
9:21
9:21
132
08:02:23
69,00 km
70
1,00 km
12:35
12:35
119
08:14:58
70,00 km
71
1,00 km
8:11
8:11
133
08:23:09
71,00 km
72
1,00 km
6:28
6:28
147
08:29:37
72,00 km
73
1,00 km
8:01
8:01
141
08:37:39
73,00 km
74
1,00 km
6:15
6:15
149
08:43:53
74,00 km
75
1,00 km
7:14
7:14
145
08:51:07
75,00 km
76
1,00 km
6:20
6:20
145
08:57:27
76,00 km
77
1,00 km
9:00
9:00
134
09:06:27
77,00 km
78
1,00 km
10:27
10:27
133
09:16:53
78,00 km
79
1,00 km
9:36
9:36
135
09:26:29
79,00 km
80
1,00 km
8:44
8:44
133
09:35:13
80,00 km
81
1,00 km
6:39
6:39
145
09:41:52
81,00 km
82
1,00 km
6:42
6:42
143
09:48:34
82,00 km
83
1,00 km
8:14
8:14
138
09:56:48
83,00 km
84
1,00 km
17:36
17:36
120
10:14:24
84,00 km
85
1,00 km
9:20
9:20
129
10:23:44
85,00 km
86
1,00 km
11:29
11:29
139
10:35:13
86,00 km
87
1,00 km
7:16
7:16
147
10:42:29
87,00 km
88
1,00 km
6:08
6:08
132
10:48:37
88,00 km
89
1,00 km
6:26
6:26
138
10:55:04
89,00 km
90
1,00 km
11:09
11:09
132
11:06:13
90,00 km
91
1,00 km
9:15
9:15
131
11:15:28
91,00 km
92
1,00 km
7:58
7:58
136
11:23:26
92,00 km
93
1,00 km
9:32
9:32
136
11:32:58
93,00 km
94
1,00 km
9:10
9:10
128
11:42:08
94,00 km
95
1,00 km
7:33
7:33
135
11:49:41
95,00 km
96
1,00 km
6:34
6:34
140
11:56:15
96,00 km
97
1,00 km
6:22
6:22
143
12:02:37
97,00 km
98
1,00 km
6:09
6:09
145
12:08:46
98,00 km
99
1,00 km
6:07
6:07
144
12:14:52
99,00 km
100
1,00 km
6:13
6:13
143
12:21:05
100,00 km
101
1,00 km
6:19
6:19
142
12:27:25
101,00 km
102
1,00 km
6:33
6:33
140
12:33:57
102,00 km
103
1,00 km
6:14
6:14
138
12:40:12
103,00 km
104
0,73 km
5:52
8:02
139
12:46:04
103,73 km
1 november 2024 - 22:00
Kullamannen 100k - Båstad
Löpning - Tävling
Kullamannen 100 km
103,73
km
Distans
12:46:04
Tid
7:23
min/km
Snitt
141
Snittpuls
171
Maxpuls
164
Kadens
162
W
Effekt
