GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,00 km	21:13	5:18	122	00:21:13	4,00 km
2	1,00 km	4:25	4:25	126	00:25:38	5,00 km
3	5,00 km	21:34	4:19	137	00:47:11	10,00 km
4	5,00 km	20:49	4:10	144	01:08:00	15,00 km
5	5,00 km	19:57	3:59	137	01:27:57	20,00 km
6	1,00 km	4:29	4:28	140	01:32:25	21,01 km
7	3,00 km	11:27	3:49	143	01:43:52	24,00 km
8	1,00 km	4:29	4:28	132	01:48:21	25,01 km
9	3,00 km	11:12	3:44	153	01:59:32	28,01 km