GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:29	24,00	111	00:12:29	5,00 km
2	5,00 km	12:21	24,32	111	00:24:50	10,00 km
3	5,00 km	12:43	23,53	122	00:37:32	15,00 km
4	5,00 km	11:14	26,67	115	00:48:47	20,00 km
5	5,00 km	12:22	24,32	117	01:01:09	25,00 km
6	5,00 km	13:36	22,09	120	01:14:44	30,00 km
7	2,36 km	5:42	24,83	113	01:20:26	32,36 km