GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:47	7:47	137	00:07:47	1,00 km
2	1,00 km	7:37	7:37	123	00:15:24	2,00 km
3	1,00 km	7:34	7:34	129	00:22:59	3,00 km
4	1,00 km	7:34	7:34	130	00:30:33	4,00 km
5	1,00 km	7:34	7:34	132	00:38:07	5,00 km
6	1,00 km	7:36	7:36	131	00:45:43	6,00 km
7	0,57 km	4:18	7:34	132	00:50:01	6,57 km