GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,77 km	12:25	7:00	140	00:12:25	1,77 km
2	0,14 km	0:40	4:48	145	00:13:05	1,91 km
3	0,33 km	3:00	9:00	136	00:16:05	2,24 km
4	0,14 km	0:40	4:42	148	00:16:45	2,39 km
5	0,37 km	3:00	8:12	135	00:19:45	2,75 km
6	0,15 km	0:40	4:30	147	00:20:25	2,90 km
7	0,29 km	3:00	10:12	133	00:23:25	3,19 km
8	0,15 km	0:40	4:19	143	00:24:05	3,35 km
9	0,58 km	5:00	8:37	133	00:29:05	3,93 km
10	0,15 km	0:40	4:29	152	00:29:45	4,08 km
11	0,31 km	3:00	9:46	137	00:32:45	4,39 km
12	0,16 km	0:40	4:11	145	00:33:25	4,54 km
13	0,29 km	3:00	10:20	136	00:36:25	4,83 km
14	0,15 km	0:40	4:28	153	00:37:05	4,98 km
15	0,31 km	3:00	9:37	139	00:40:05	5,30 km
16	0,16 km	0:40	4:17	151	00:40:45	5,45 km
17	1,40 km	10:00	7:10	140	00:50:45	6,85 km
18	0,02 km	0:06	5:40	145	00:50:51	6,87 km