GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:24	24,16	121	00:12:24	5,00 km
2	5,00 km	12:29	24,00	126	00:24:53	10,00 km
3	5,00 km	12:21	24,32	131	00:37:14	15,00 km
4	5,00 km	12:31	24,00	135	00:49:45	20,00 km
5	5,00 km	11:43	25,53	135	01:01:28	25,00 km
6	5,00 km	10:37	28,35	129	01:12:05	30,00 km
7	5,00 km	10:32	28,57	128	01:22:37	35,00 km
8	2,86 km	6:31	26,28	139	01:29:08	37,86 km