GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	138	00:07:34	1,00 km
2	1,00 km	7:39	7:39	143	00:15:13	2,00 km
3	1,00 km	7:35	7:35	119	00:22:48	3,00 km
4	1,00 km	7:36	7:36	100	00:30:24	4,00 km
5	1,00 km	7:39	7:39	81	00:38:02	5,00 km
6	0,50 km	3:54	7:50	89	00:41:56	5,50 km