GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	143	00:05:59	1,00 km
2	1,00 km	5:43	5:43	157	00:11:43	2,00 km
3	1,00 km	5:56	5:56	143	00:17:38	3,00 km
4	1,00 km	5:49	5:49	140	00:23:27	4,00 km
5	1,00 km	5:43	5:43	148	00:29:10	5,00 km
6	1,00 km	5:44	5:44	149	00:34:54	6,00 km
7	1,00 km	5:54	5:54	152	00:40:48	7,00 km
8	0,60 km	3:34	5:56	152	00:44:22	7,60 km