GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	113	00:05:48	1,00 km
2	1,00 km	5:28	5:28	127	00:11:15	2,00 km
3	0,03 km	0:10	5:58	133	00:11:25	2,03 km
4	1,00 km	6:18	6:18	116	00:17:43	3,03 km
5	1,00 km	5:45	5:45	131	00:23:28	4,03 km
6	1,00 km	5:48	5:48	144	00:29:16	5,03 km
7	1,00 km	5:46	5:46	143	00:35:02	6,03 km
8	1,00 km	5:50	5:50	143	00:40:53	7,03 km
9	1,00 km	6:08	6:08	140	00:47:00	8,03 km
10	1,00 km	5:49	5:49	140	00:52:50	9,03 km
11	1,00 km	5:59	5:59	149	00:58:48	10,03 km
12	0,02 km	0:09	7:08	152	00:58:57	10,05 km