GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	162	00:05:08	1,00 km
2	1,00 km	5:01	5:01	168	00:10:09	2,00 km
3	1,00 km	4:51	4:51	175	00:15:00	3,00 km
4	1,00 km	5:01	5:01	175	00:20:01	4,00 km
5	1,00 km	4:49	4:49	164	00:24:51	5,00 km
6	1,00 km	4:43	4:43	178	00:29:34	6,00 km
7	1,00 km	4:54	4:54	169	00:34:28	7,00 km
8	1,00 km	5:13	5:13	178	00:39:42	8,00 km
9	1,00 km	4:37	4:37	173	00:44:19	9,00 km
10	1,00 km	7:23	7:23	156	00:51:43	10,00 km
11	1,00 km	5:58	5:58	170	00:57:41	11,00 km
12	1,00 km	6:10	6:10	167	01:03:51	12,00 km
13	1,00 km	6:25	6:25	168	01:10:15	13,00 km
14	1,00 km	4:55	4:55	181	01:15:10	14,00 km
15	1,00 km	5:08	5:08	178	01:20:18	15,00 km
16	1,00 km	5:14	5:14	176	01:25:33	16,00 km
17	1,00 km	5:07	5:07	176	01:30:39	17,00 km
18	1,00 km	5:18	5:18	175	01:35:57	18,00 km
19	1,00 km	6:21	6:21	172	01:42:18	19,00 km
20	1,00 km	5:35	5:35	184	01:47:53	20,00 km
21	1,00 km	5:32	5:32	181	01:53:25	21,00 km
22	1,00 km	5:17	5:17	177	01:58:42	22,00 km
23	0,17 km	0:50	5:01	173	01:59:31	22,17 km