GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	115	00:05:48	1,00 km
2	1,00 km	5:58	5:58	124	00:11:46	2,00 km
3	1,00 km	6:06	6:06	129	00:17:52	3,00 km
4	1,00 km	6:12	6:12	131	00:24:04	4,00 km
5	1,00 km	6:03	6:03	136	00:30:06	5,00 km
6	1,00 km	5:52	5:52	142	00:35:59	6,00 km
7	1,00 km	6:07	6:07	142	00:42:06	7,00 km
8	1,00 km	5:55	5:55	148	00:48:01	8,00 km
9	0,05 km	0:14	4:52	151	00:48:14	8,05 km