GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,42 km	3:34	8:34	84	00:03:34	0,42 km
2	1,00 km	4:56	4:56	118	00:08:30	1,42 km
3	0,19 km	1:31	7:50	95	00:10:02	1,61 km
4	1,00 km	4:49	4:49	111	00:14:51	2,61 km
5	0,20 km	1:31	7:42	102	00:16:22	2,81 km
6	1,00 km	4:34	4:34	118	00:20:57	3,81 km
7	0,20 km	1:38	8:08	105	00:22:34	4,01 km
8	1,00 km	4:36	4:36	120	00:27:10	5,01 km
9	0,07 km	0:36	8:31	119	00:27:46	5,08 km