GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	0	00:07:35	1,00 km
2	1,00 km	6:26	6:26	0	00:14:01	2,00 km
3	1,00 km	6:10	6:10	0	00:20:11	3,00 km
4	1,00 km	6:54	6:54	0	00:27:05	4,00 km
5	0,57 km	3:42	6:26	0	00:30:47	4,57 km