GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	147	00:05:33	1,00 km
2	1,00 km	6:10	6:10	155	00:11:44	2,00 km
3	1,00 km	6:00	6:00	156	00:17:43	3,00 km
4	1,00 km	6:17	6:17	161	00:24:00	4,00 km
5	1,00 km	6:32	6:32	162	00:30:32	5,00 km
6	1,00 km	6:00	6:00	165	00:36:32	6,00 km
7	0,08 km	0:27	5:35	170	00:36:59	6,08 km