GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	110	00:06:09	1,00 km
2	1,00 km	6:05	6:05	126	00:12:14	2,00 km
3	1,00 km	6:10	6:10	121	00:18:25	3,00 km
4	1,00 km	6:11	6:11	124	00:24:36	4,00 km
5	1,00 km	6:15	6:15	129	00:30:50	5,00 km
6	1,00 km	6:29	6:29	131	00:37:19	6,00 km
7	0,63 km	3:24	5:26	135	00:40:43	6,63 km