GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	127	00:06:17	1,00 km
2	1,00 km	7:24	7:24	143	00:13:41	2,00 km
3	1,00 km	7:58	7:58	132	00:21:39	3,00 km
4	1,00 km	7:13	7:13	139	00:28:52	4,00 km
5	1,00 km	7:54	7:54	133	00:36:46	5,00 km
6	1,00 km	7:05	7:05	134	00:43:50	6,00 km
7	1,00 km	6:54	6:54	134	00:50:44	7,00 km
8	1,00 km	6:56	6:56	137	00:57:40	8,00 km
9	1,00 km	11:36	11:36	117	01:09:16	9,00 km
10	1,00 km	6:37	6:37	132	01:15:53	10,00 km
11	0,03 km	0:14	8:09	139	01:16:08	10,03 km