GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	128	00:05:32	1,00 km
2	1,00 km	5:31	5:31	123	00:11:04	2,00 km
3	1,00 km	5:13	5:13	122	00:16:17	3,00 km
4	1,00 km	5:12	5:12	126	00:21:29	4,00 km
5	1,00 km	5:26	5:26	128	00:26:55	5,00 km
6	1,00 km	5:43	5:43	135	00:32:37	6,00 km
7	1,00 km	5:10	5:10	136	00:37:47	7,00 km
8	1,00 km	5:30	5:30	136	00:43:17	8,00 km
9	1,00 km	6:03	6:03	131	00:49:20	9,00 km
10	1,00 km	5:24	5:24	141	00:54:44	10,00 km
11	1,00 km	5:33	5:33	140	01:00:17	11,00 km
12	1,00 km	4:59	4:59	149	01:05:16	12,00 km
13	0,12 km	0:34	4:53	150	01:05:50	12,12 km