GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	0	00:07:24	1,00 km
2	1,00 km	7:21	7:21	0	00:14:45	2,00 km
3	1,00 km	6:30	6:30	0	00:21:15	3,00 km
4	1,00 km	6:35	6:35	0	00:27:50	4,00 km
5	0,70 km	4:33	6:32	0	00:32:23	4,70 km