GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:43	20,34	115	00:14:43	5,00 km
2	5,00 km	16:01	18,75	131	00:30:44	10,00 km
3	5,00 km	13:16	22,64	134	00:44:00	15,00 km
4	5,00 km	16:46	17,91	126	01:00:46	20,00 km
5	5,00 km	18:02	16,67	125	01:18:49	25,00 km
6	5,00 km	13:14	22,64	136	01:32:03	30,00 km
7	3,24 km	10:22	18,75	134	01:42:25	33,24 km