GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	139	00:05:40	1,00 km
2	1,00 km	5:35	5:35	155	00:11:15	2,00 km
3	1,00 km	5:43	5:43	159	00:16:58	3,00 km
4	1,00 km	5:47	5:47	157	00:22:44	4,00 km
5	1,00 km	5:56	5:56	156	00:28:40	5,00 km
6	1,00 km	5:50	5:50	156	00:34:31	6,00 km
7	1,00 km	5:41	5:41	159	00:40:12	7,00 km
8	0,07 km	0:21	5:02	164	00:40:32	7,07 km