GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	173	00:06:39	1,00 km
2	1,00 km	6:52	6:52	152	00:13:32	2,00 km
3	1,00 km	7:18	7:18	145	00:20:50	3,00 km
4	1,00 km	6:20	6:20	142	00:27:10	4,00 km
5	1,00 km	6:16	6:16	148	00:33:26	5,00 km
6	1,00 km	6:49	6:49	158	00:40:15	6,00 km
7	0,07 km	0:25	6:00	162	00:40:40	6,07 km