GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	144	00:06:50	1,00 km
2	1,00 km	8:19	8:19	159	00:15:09	2,00 km
3	1,00 km	8:52	8:52	161	00:24:01	3,00 km
4	1,00 km	8:08	8:08	165	00:32:09	4,00 km
5	1,00 km	8:16	8:16	163	00:40:25	5,00 km
6	1,00 km	8:30	8:30	165	00:48:55	6,00 km
7	0,73 km	5:28	7:30	163	00:54:23	6,73 km