GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	0	00:07:54	1,00 km
2	1,00 km	6:10	6:10	0	00:14:04	2,00 km
3	1,00 km	6:39	6:39	0	00:20:43	3,00 km
4	1,00 km	6:20	6:20	0	00:27:02	4,00 km
5	1,00 km	6:19	6:19	0	00:33:22	5,00 km
6	1,00 km	6:24	6:24	0	00:39:46	6,00 km
7	1,00 km	6:40	6:40	0	00:46:26	7,00 km
8	1,00 km	6:29	6:29	0	00:52:54	8,00 km
9	1,00 km	6:03	6:03	0	00:58:58	9,00 km
10	0,99 km	6:16	6:22	0	01:05:14	9,99 km