GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	0	00:07:07	1,00 km
2	1,00 km	6:45	6:45	0	00:13:52	2,00 km
3	1,00 km	7:03	7:03	0	00:20:55	3,00 km
4	1,00 km	6:47	6:47	0	00:27:42	4,00 km
5	1,00 km	7:07	7:07	0	00:34:49	5,00 km
6	1,00 km	6:58	6:58	0	00:41:47	6,00 km
7	1,00 km	7:17	7:17	0	00:49:04	7,00 km
8	0,02 km	0:09	7:10	0	00:49:13	7,02 km