GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	146	00:07:11	1,00 km
2	0,12 km	0:49	6:58	152	00:08:00	1,12 km
3	0,11 km	2:00	18:51	135	00:10:00	1,22 km
4	1,00 km	7:44	7:44	147	00:17:44	2,22 km
5	0,02 km	0:16	15:52	158	00:18:00	2,24 km
6	0,11 km	2:00	17:38	134	00:20:00	2,35 km
7	1,00 km	7:36	7:36	149	00:27:36	3,35 km
8	0,05 km	0:24	8:02	155	00:28:00	3,40 km
9	0,10 km	2:00	20:39	137	00:30:00	3,50 km
10	1,00 km	7:56	7:56	155	00:37:56	4,50 km
11	0,13 km	1:04	7:58	160	00:39:00	4,64 km
12	0,02 km	0:09	9:59	163	00:39:09	4,65 km