GPS-pass | Kvällspass

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:23	0	00:04:22	1,00 km
2	1,00 km	4:42	4:42	0	00:09:04	2,00 km
3	1,00 km	4:33	4:34	0	00:13:37	2,99 km
4	1,00 km	4:43	4:43	0	00:18:20	3,99 km
5	1,00 km	4:43	4:44	0	00:23:03	4,99 km
6	1,00 km	4:51	4:51	0	00:27:54	5,99 km
7	1,00 km	4:46	4:46	0	00:32:40	6,99 km
8	1,00 km	4:45	4:46	0	00:37:25	7,99 km
9	0,28 km	1:17	4:37	0	00:38:42	8,27 km