GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	112	00:07:40	1,00 km
2	1,00 km	6:36	6:36	128	00:14:17	2,00 km
3	1,00 km	6:40	6:40	137	00:20:57	3,00 km
4	1,00 km	6:04	6:04	142	00:27:01	4,00 km
5	1,00 km	6:41	6:41	138	00:33:43	5,00 km
6	1,00 km	5:54	5:54	133	00:39:37	6,00 km
7	1,00 km	7:37	7:37	134	00:47:13	7,00 km
8	1,00 km	7:13	7:13	132	00:54:27	8,00 km
9	0,30 km	1:50	6:14	139	00:56:17	8,30 km