GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	6:28	6:28	0	00:12:25	2,00 km
3	1,00 km	6:07	6:07	0	00:18:31	3,00 km
4	1,00 km	6:49	6:49	0	00:25:21	4,00 km
5	1,00 km	6:24	6:24	0	00:31:45	5,00 km
6	1,00 km	6:09	6:09	0	00:37:54	6,00 km
7	0,52 km	3:10	6:03	0	00:41:04	6,52 km