GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:14	10:14	0	00:10:14	1,00 km
2	1,00 km	10:08	10:08	0	00:20:22	2,00 km
3	1,00 km	9:30	9:30	0	00:29:52	3,00 km
4	1,00 km	9:57	9:57	0	00:39:49	4,00 km
5	1,00 km	10:26	10:26	0	00:50:15	5,00 km
6	1,00 km	9:50	9:50	0	01:00:05	6,00 km
7	1,00 km	9:53	9:53	0	01:09:58	7,00 km
8	1,00 km	10:13	10:13	0	01:20:11	8,00 km
9	0,66 km	6:40	10:09	0	01:26:51	8,66 km