GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	145	00:05:36	1,00 km
2	1,00 km	5:41	5:41	156	00:11:17	2,00 km
3	1,00 km	5:39	5:39	152	00:16:56	3,00 km
4	1,00 km	6:03	6:03	152	00:22:59	4,00 km
5	1,00 km	6:05	6:05	160	00:29:04	5,00 km
6	1,00 km	5:44	5:44	164	00:34:48	6,00 km
7	0,96 km	5:41	5:54	161	00:40:29	6,96 km