GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:00	10:00	0	00:10:00	1,00 km
2	1,00 km	10:04	10:04	0	00:20:04	2,00 km
3	1,00 km	10:29	10:29	0	00:30:33	3,00 km
4	1,00 km	11:04	11:04	0	00:41:37	4,00 km
5	1,00 km	10:00	10:00	0	00:51:36	5,00 km
6	0,27 km	2:57	10:48	0	00:54:33	5,27 km