GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	145	00:07:35	1,00 km
2	1,00 km	7:33	7:33	146	00:15:08	2,00 km
3	1,00 km	7:48	7:48	149	00:22:56	3,00 km
4	1,00 km	8:11	8:11	150	00:31:07	4,00 km
5	1,00 km	8:15	8:15	152	00:39:22	5,00 km
6	1,00 km	7:43	7:43	151	00:47:05	6,00 km
7	1,00 km	7:32	7:32	154	00:54:37	7,00 km
8	0,14 km	1:06	7:44	158	00:55:43	7,14 km