GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:41	25,71	0	00:11:41	5,00 km
2	5,00 km	10:09	29,51	0	00:21:50	10,00 km
3	5,00 km	10:56	27,48	0	00:32:46	15,00 km
4	5,00 km	10:38	28,13	0	00:43:24	20,00 km
5	5,00 km	11:42	25,71	0	00:55:06	25,00 km
6	5,00 km	11:21	26,47	0	01:06:27	30,00 km
7	3,06 km	6:22	28,80	0	01:12:49	33,06 km