GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	28:40	28:40	86	00:28:40	1,00 km
2	1,00 km	24:22	24:22	99	00:53:02	2,00 km
3	1,00 km	22:54	22:54	106	01:15:56	3,00 km
4	1,00 km	28:30	28:30	103	01:44:26	4,00 km
5	1,00 km	23:37	23:37	99	02:08:02	5,00 km
6	1,00 km	31:53	31:53	104	02:39:55	6,00 km
7	1,00 km	21:37	21:37	104	03:01:32	7,00 km
8	1,00 km	29:51	29:51	102	03:31:23	8,00 km
9	1,00 km	24:35	24:35	105	03:55:58	9,00 km
10	1,00 km	19:52	19:52	106	04:15:50	10,00 km
11	1,00 km	28:08	28:08	99	04:43:58	11,00 km
12	0,71 km	12:47	18:00	104	04:56:44	11,71 km