GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:59	9:59	138	00:09:59	1,00 km
2	1,00 km	8:27	8:27	150	00:18:26	2,00 km
3	1,00 km	8:34	8:34	157	00:27:00	3,00 km
4	1,00 km	8:05	8:05	164	00:35:05	4,00 km
5	0,16 km	1:26	8:56	163	00:36:31	4,16 km