GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:01	25,00	0	00:12:01	5,00 km
2	5,00 km	9:58	30,00	0	00:21:59	10,00 km
3	5,00 km	10:32	28,57	0	00:32:31	15,00 km
4	5,00 km	11:13	26,67	0	00:43:44	20,00 km
5	5,00 km	10:45	27,91	0	00:54:29	25,00 km
6	5,00 km	10:29	28,57	0	01:04:58	30,00 km
7	0,08 km	0:12	25,00	0	01:05:10	30,08 km