GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:20	22,50	0	00:13:20	5,00 km
2	5,00 km	12:43	23,53	0	00:26:02	10,00 km
3	5,00 km	12:11	24,66	0	00:38:13	15,00 km
4	5,00 km	11:34	25,90	0	00:49:47	20,00 km
5	5,00 km	12:49	23,38	0	01:02:36	25,00 km
6	3,02 km	7:58	22,78	0	01:10:34	28,02 km