GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:03	22,93	0	00:13:03	5,00 km
2	5,00 km	10:50	27,69	0	00:23:53	10,00 km
3	5,00 km	12:04	24,83	0	00:35:57	15,00 km
4	5,00 km	10:39	28,13	0	00:46:35	20,00 km
5	5,00 km	11:58	25,00	0	00:58:33	25,00 km
6	5,00 km	12:47	23,53	0	01:11:20	30,00 km
7	5,00 km	11:27	26,28	0	01:22:48	35,00 km
8	5,00 km	12:07	24,83	0	01:34:55	40,00 km
9	4,08 km	9:51	24,83	0	01:44:46	44,08 km